Cheese puffs are acceptable to eat while wearing braces. Cheetos Puffs are a perfect alternative to regular Cheetos, which are too crunchy to eat while wearing braces.

Burgers can generally be consumed while wearing braces. You can cut your burger into smaller pieces and eat it with a fork while wearing braces.

While raw potatoes only last about 24 hours, mashed potatoes can be stored for three to four days. If you intend to use mashed potatoes after five days, you can freeze them.

You cannot eat Airheads while wearing braces. Since Airheads are tiny and can get caught in the grooves of your braces, we strongly advise against eating any chewy candies.

In order to avoid breaking your braces, you can't eat Cheez-Its while wearing them. Numerous hard, crinkly snacks, like Cheez Its, won't harm braces.

You cannot consume Takis while wearing braces. Every food that is crunchy and easily sticks to your teeth is bad for braces.

Oreos are fairly hard cookies, which can harm your braces, so you cannot eat them while wearing braces.

What Can I Eat with Braces? Braces can safely be worn while eating soft-cooked meats, rice, potatoes, and vegetables. For the first few days, you should only eat softer foods as you adjust to eating with your new braces.

Famous for boosting immunity and acting as an antiviral, vitamin C. It also helps to keep the body warm by enhancing blood flow and assisting in temperature control.

Onions that have been spoiled may get dark spots, which will eventually start to grow mold. Additionally, onions with soft or mushy patches are beginning to spoil.