The methods utilized to treat mental and emotional issues differ from one another. Learn more about how behavior therapy, psychoanalysis, and other modalities vary by reading this article. The methods utilized to treat mental and emotional issues differ from one another. Psychology employs thousands of different types of therapy to help people suffering from mental and emotional discomfort feel better. There are a few broad categories in which these types of therapy—including online therapy—fall. How does behavior therapy operate? Based on the idea that behaviors are the result of lessons learned in the past, behavioral therapy takes an action-oriented approach to mental health. Distress results from learned bad behavioral patterns.…