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6 Simple Ways to Sleep with a Stomach Ulcer
How to sleep with a stomach ulcer is a question that many people who have these ulcers and wake up exhausted wonder. More information on these techniques for getting a better night’s sleep when you have a stomach ulcer can be found in this article. With a stomach ulcer, sleeping on your side or back, elevating your head with pillows or a bed that can be adjusted, taking medications your doctor has prescribed for you, avoiding spicy foods, eating dinner three to four hours before bed, reducing stress, quitting smoking, abstaining from alcohol, and practicing good sleep hygiene can all help you sleep better. Symptoms of Stomach Ulcers Delicate mucus…