Does Acupuncture Detox The Body – Myth or Reality?

The holistic therapy of acupuncture has been linked to a number of health advantages, including detoxification.

We will explore the purported detoxifying properties of acupuncture in this article, as well as the research that demonstrates how effective it is at enhancing general health.

People can choose to include acupuncture in their wellness routines with knowledge of the mechanisms involved and how it affects the body.

Does Acupuncture Detox the Body?

According to some studies, acupuncture may be helpful in the body’s detoxification process, especially for people who are drug addicts. Acupuncture is a useful treatment as part of the detoxification process, according to one study that found those who received treatment with it were less likely to need to be readmitted for detoxification within 6 months.

Acupuncture with electrical stimulation, according to a different study, maybe a helpful tool for the withdrawal process, particularly in preventing depression and anxiety. It is generally agreed, though, that more study is needed in this area.

TCM acupuncture holds the belief that acupuncture enhances the health of the liver, kidneys, and digestive system, all of which are involved in the body’s process of eliminating waste and toxins. In essence, acupuncture removes any toxin-related blockages, allowing more energy to flow through the body and restoring the body’s normal balance.

Read our most recent blog post about sports massage and toxins and whether or not it can make clients ill if you’re curious about how interventions may play a role in detoxification.

How Acupuncture Detoxifies the Body

Acupuncture may aid the body’s detoxification process from drugs, alcohol, chemicals, and toxins, according to recent studies. Acupuncture is thought to be beneficial for the liver, kidneys, and digestive system—all of which help the body remove waste and toxins. Essentially, acupuncture clears any blockages brought on by toxins so as to promote energy flow throughout the body and reestablish normal balance.

By assisting the body in eliminating different toxins, acupuncture can help with detoxification. However, don’t automatically associate the term “toxin” with negative things; it can refer to substances that are found in commonplace items and daily life, such as unhealthy substances found in food and drink, environmental toxins, alcohol, and drugs (whether prescribed or not), and other chemicals.

What Toxins Does Acupuncture Release?

Acupuncture can aid in detoxification by assisting the body in releasing various toxins. But, don’t assume that “toxin” automatically means terrible things, it can literally be substances found in everyday items and life, including;

• Food and drink (especially with an unhealthy diet)
• Environmental toxins
• Alcohol
• Drugs (prescription or otherwise)
• Other chemicals encountered in everyday life

In Traditional Chinese Medicine, this can also refer to energy (Qi) blockages that prevent the body’s natural energy flow. These obstructions are thought to be the root of a number of illnesses and health problems.

How Long Does the Body Detox After Acupuncture?

Acupuncture can have a three-day detoxifying effect. The body is removing waste and toxins that have accumulated while it is in this period of cleansing. Customers might express weariness and discomfort as a result. Others, however, have said that they feel revitalized.

We advise them to take it easy for a few days after treatment and to get plenty of rest to help with the discomfort that some people experience during detoxification. The best way to relieve any discomfort before bed is with a hot bath or shower, and the key to effective, long-lasting results is staying well-hydrated.

What Should You Do After Acupuncture?

You will benefit the most from your treatment and improve the connection and communication between your body and mind with post-acupuncture care.

There are many options available for taking care of your body and mind, and the importance of these options shouldn’t be underestimated. The following are some steps you should consider:

• Get enough rest;
• Allow yourself to feel emotions;
• Eat healthy;
• Drink plenty;
• Take note of unusual feelings and report back during the next session;
• Stay warm.

What Should You Avoid After Acupuncture?

Patients should limit their activities for a while after getting acupuncture. In order to maximize the benefits of the acupuncture treatment and ensure safety, this is done. After an acupuncture treatment, ensure to avoid the following:

• Digital screens
• Heavy exercises
• Stressful situations
• Using ice for pain relief

By limiting the aforementioned, you can better manage your stress responses, which will calm your body and deepen your energy reset.

Conclusion

It might be a good idea to try acupuncture if you experience anxiety, stress, pain, back pain, sciatica, neck pain, or have a history of gallstones. For assistance in balancing the energy of the liver meridian, be sure to contact us by phone or visit us online to speak with one of our fully qualified and trained acupuncturist in Sherman Oaks or Encino. Your body will probably adjust positively over time.